Care Through Psychotherapy
with The Alternative.Minds.
Our Systemic Psychotherapy Service is now helmed by Alternative.Minds Ltd. (UEN: 202527984N), a Company Limited by Guarantee (CLG) under the umbrellla of our Network.
The service prioritises how you interact with and in your Life. We trust that you want balance. But sometimes it is hard to attain, yet define. Our therapy pays attention to nurturing balance in relation to others.
We are all exhausted by roles and responsibilities. We want rest, but sometimes life does not allow it. Life is about rest, and not sprinting too fast. We might miss what is on the side walk.
Life is about learning to pause, so we can value ourselves and others. We tried talking or communicating and sometimes, it feels really wrong to want to be understood.
Life is about developing the skills to negotiate change, struggles and stuckness. It is about finding the voice to articulate what kind of flow is required in the moment. Life is about finding the network that works for you.
6 Moments where Psychotherapy can help
01. When you or your relationship(s) is/are no longer serving you.
02. When life transitions become challenging for you and your loved ones.
03. When talking is impossible between you and your significant relationships.
04. When you are overwhelmed or experience hopelessness personally and professionally.
05. When you need to find alternative coping mechanisms to life circumstances.
06. When you want to explore your mind and meaning in life.
Psychotherapy vs Counselling
Counselling provides space for quick solutions; psychotherapy on the other hand, requires more time as we deal with deep-rooted issues such as trauma, mental- health, inter-generational, cultural and spiritual concerns.
If you think you need counselling, we can certainly offer that. But, if you need psychotherapy and a different kind of listening, we are there for YOU.
We are trained psychotherapists with many years of experience working with relational and familial issues. We pay attention to how we offer and bridge care.
You can come alone or with your family members for our therapy sessions. Sometimes, you may want to begin with you first. Sometimes, you may want to also deliberate this decision with us.
We invite you into our therapy space to explore your concerns, and to experience a different kind of holding and tending.
If you are attending therapy, give permission to ask this question to your therapist:
“Can you do therapy that helps me look at myself in the way others have failed, kindly?”
Ready to Book Your Therapy Session?
Head on to The Alternative.Minds to more information on its offerings, including session fees, as well as the available therapy packages.
UNSURE IF THERAPY IS WHAT YOU NEED? TAKE A CALL WITH US VIA OUR HAYAA' HOPELINE TO FIND OUT MORE.
UNSURE IF THERAPY IS WHAT YOU NEED? TAKE A CALL WITH US VIA OUR HAYAA' HOPELINE TO FIND OUT MORE.
“It is in the interaction that matters. I choose interacting with life because that’s the only way others can get to learn with me, and me with them.”
— Maimunah Mosli
Contact Us.
We work best with feedback and conversations – if you need to explore how we can offer difference and contribute to you or your team, be in touch with us!
Fill up this form and we’ll get back to you. Alternatively, you may email us directly at hi@hayaanetwork.com
